The cycle of physical therapy classes for the participants of the project “Active Generation” of Volga-Don NGO started on October 4. It was supported by the Volgodonsk Administration.
The first 12 representatives of the older generation mastered a number of useful exercises. Andrey Uderevsky, instructor of the MUZ GP No. 3, conducted classes aimed at preventing cervical osteochondrosis, establishing correct posture, warming up the shoulder and wrist joints.
